davidsprincess's Journal, 13 February 2021

180.2 lb Lost so far: 68.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 87.30g | Prot: 120.03g | Carb: 199.67g.   Breakfast: topped PB over the top, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Lunch: Snyder's of Hanover Mini Pretzels, Wholly Guacamole Classic Guacamole, Kraft 3 Cheese Mexicana Shredded Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: Pringles Original Potato Crisps, Ole Extreme Wellness High Fiber Low Carb Tortillas, Market Pantry Swiss Deli-Style Cheese Slices, Carl Buddig Corned Beef. Snacks/Other: Cooked Salmon, Smarties Assorted Flavors Candy Rolls, PBfit Peanut Butter Powder, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Oreo Thins Lemon. more...

2356 kcal

Activities & Exercise: Housework - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...