Weigh In record (no journal entry) for 12 February 2021
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156.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1880 kcal
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Fat: 56.37g | Prot: 97.92g | Carb: 220.17g.
Breakfast: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Bumble Bee Lemon & Pepper Seasoned Tuna, Bumble Bee Spicy Thai Chili Seasoned Tuna, Milwaukee's Baby Dill Pickles, Boiled Egg, Keebler Club Crackers Original. Dinner: Casey's Ham Pizza. Snacks/Other: Anheuser-Busch Busch Light. more...
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gaining 0.3 lb a week
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