Weigh In record (no journal entry) for 25 January 2021
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183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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864 kcal
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Fat: 21.60g | Prot: 79.17g | Carb: 90.61g.
Breakfast: Kirkland Signature Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch. Lunch: Gala Apples, Wonder Calcium Fortified Enriched Bread, Chicken Salad. Snacks/Other: Isopure Infusions Citrus Lemonade. more...
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gaining 9.1 lb a week
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stevielack5150's weight history
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