Weigh In record (no journal entry) for 21 January 2021
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181.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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892 kcal
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Fat: 42.99g | Prot: 54.08g | Carb: 72.39g.
Breakfast: Kirkland Signature Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch. Lunch: Apples , Egg Salad Sandwich. Snacks/Other: Isopure Infusions Citrus Lemonade. more...
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losing 9.8 lb a week
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stevielack5150's weight history
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