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Finally a different number. Hoping this will continue to drop. The mini goal was 185 by Friday but we'll see. I'm close and it will come, either way.
Last day of work at this job. Probably hang in until 11 then go over and drop off the equipment and be done. Granddaughter surgery (again) this morning and mom is still in hospital but the day is going to be a good one.
I saw this quote this morning: "She woke up every morning with the option of being anyone she wished. How beautiful it was that she always chose herself." ~Tyler Kent White. Thought that was so cool and a great reminder.
Have a great day buddies. But first, coffee.
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187.6 lb
Lost so far: 44.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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358 kcal
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Fat: 15.80g | Prot: 42.95g | Carb: 21.21g.
Breakfast: Coffee. Dinner: Sola White Wheat Bread, Chicken Breast, Cabbage. more...
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losing 5.6 lb a week
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