bestlife2011's Journal, 11 January 2011

Sick today.. no work out :(

181.3 lb Lost so far: 3.7 lb.    Still to go: 11.3 lb.    Diet followed poorly.

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1191 kcal

Fat: 61.96g | Prot: 65.07g | Carb: 96.10g.   Lunch: felipe's burrito. Dinner: cheddar cheese grated, popcorn oil popped, ground beef. Snacks/Other: pistachio, international cafe. more...

2103 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...