3011Sc3's Journal, 15 January 2021

Day 52: Daily Weight In...up 1.6lbs 😶
137.2 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2021:
384 kcal Fat: 17.10g | Prot: 68.56g | Carb: 2.18g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Tropic Star Seafood Florida Alligator Meat. Dinner: Great Value Large White Grade A Eggs. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
gaining 11.2 lb a week



     
 

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