3011Sc3's Journal, 14 January 2021

Day 51: Daily Weight In...Keeping Steady Freddy 😀
135.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2021:
810 kcal Fat: 51.68g | Prot: 93.83g | Carb: 4.84g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Large White Grade A Eggs, Tropic Star Seafood Florida Alligator Meat. Dinner: Carando Abruzzese Italian Style Meatballs. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
steady weight

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