Weigh In record (no journal entry) for 14 October 2013
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202.8 lb
Lost so far: 32.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2013:
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1849 kcal
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Fat: 78.42g | Prot: 58.55g | Carb: 238.30g.
Breakfast: Tootsie Roll Tootsie Roll (Midgees), Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Wonka Nerds (Box), Medifast Chocolate Chip Soft Bake. Lunch: Milk (Nonfat), General Mills Golden Grahams Cereal - Breakfast Pack, Broccoli Salad, Chicken Chili, Denny's Bagel with Cream Cheese. more...
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3284 kcal
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Activities & Exercise:
Sitting - 12 hours, Housework - 4 hours, Sleeping - 8 hours. more...
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losing 37.8 lb a week
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