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It's going to be a great day!
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358.6 lb
Lost so far: 29.4 lb.
Still to go: 208.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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850 kcal
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Fat: 18.07g | Prot: 98.18g | Carb: 104.06g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar. Lunch: Optavia Rustic Tomato Herb Penne. Dinner: Challenge Spreadable Butter with Canola Oil, Keystone Chicken, Forrelli Mushroom Pieces and Stems, Del Monte Asparagus Spears. Snacks/Other: Optavia Chewy Chocolate Chip Cookie, Lemonade, Optavia Frosted Cookie Dough Bar, Optavia Honey Mustard & Onion Sticks. more...
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losing 18.2 lb a week
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