buttercup30's Journal, 31 December 2020

I need to reel it in.
358.4 lb Lost so far: 29.6 lb.    Still to go: 208.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2020:
1676 kcal Fat: 110.03g | Prot: 95.66g | Carb: 79.65g.   Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Optavia Honey Mustard & Onion Sticks. Dinner: Green beans, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Optavia Decadent Double Chocolate Brownie, Optavia Chocolate Mint Cookie Crisp Bar. more...
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.2 lb a week

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