jeannieselby's Journal, 29 December 2020

Weigh In record (no journal entry) for 29 December 2020
252.5 lb Lost so far: 44.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2020:
2607 kcal Fat: 106.78g | Prot: 64.58g | Carb: 376.42g.   Breakfast: Planet Oat Oatmilk, Kashi GOLEAN Crisp! Toasted Berry Crumble, Dole Bananas, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Fried Tofu (with Calcium Sulfate), Private Selection Spicy Orange Asian Inspired Simmer Sauce. Dinner: Thai Kitchen Hot and Sour Soup, ShopRite Wonton Strips. Snacks/Other: Dove Silky Smooth Milk Chocolate Promises, Sunsweet Prune Juice. more...
losing 14.0 lb a week

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Comments 
How are you doing? Hope all is calmer and/or better. 
29 Dec 20 by member: kclab
HEY, starting to head back down in the right direction again, PTL! Glad to see you getting back on track, Jeannie! 
29 Dec 20 by member: Debbie Cousins
Jeanne doing a good job there 
29 Dec 20 by member: Chestnut63
Nice slide 
30 Dec 20 by member: freetime
👏👏👏 
30 Dec 20 by member: Shrewdness

     
 

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