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Starting to come back down.
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360.8 lb
Lost so far: 27.2 lb.
Still to go: 210.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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680 kcal
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Fat: 24.00g | Prot: 66.00g | Carb: 68.00g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar. Lunch: Optavia Frosted Cookie Dough Bar. Dinner: Optavia Zesty Cheddar & Italian Herb Crunchers. Snacks/Other: Bryan Potted Meat, Optavia Campfire S'mores Crisp Bar, Optavia Rustic Tomato Herb Penne. more...
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losing 2.1 lb a week
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