Weigh In record (no journal entry) for 28 December 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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1520 kcal
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Fat: 51.64g | Prot: 128.56g | Carb: 140.00g.
Breakfast: Now Foods Omega-3 Fish Oil, Turkey Meat , BSN Protein Crisp Chocolate Crunch, Isopure Infusions Citrus Lemonade. Dinner: Winn-Dixie Baked French Fries, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: One Bar Maple Glazed Doughnut. more...
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gaining 2.8 lb a week
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stevielack5150's weight history
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