Weigh In record (no journal entry) for 15 December 2020
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184.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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823 kcal
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Fat: 14.45g | Prot: 62.15g | Carb: 114.37g.
Breakfast: Now Foods Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch. Lunch: Bananas , Penne, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 2.6 lb a week
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stevielack5150's weight history
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