Weigh In record (no journal entry) for 05 December 2020
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183.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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774 kcal
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Fat: 10.48g | Prot: 50.71g | Carb: 121.98g.
Breakfast: Bananas , BSN Protein Crisp Chocolate Crunch. Lunch: Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 1.4 lb a week
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stevielack5150's weight history
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