Vinal's Journal, 03 January 2011

210.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed N/A.

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481 kcal

Fat: 12.02g | Prot: 22.62g | Carb: 73.42g.   Breakfast: Tea, Oatmeal. Lunch: Orange, Brown 'n Serve Turkey Sausage Links. more...

2735 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...