Weigh In record (no journal entry) for 24 November 2020
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170.0 lb
Lost so far: 0.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1263 kcal
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Fat: 76.92g | Prot: 34.87g | Carb: 107.75g.
Lunch: Oroweat 100% Whole Wheat Dinner Roll, Cheese, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Pie Crust (Enriched, Frozen, Baked), HEB Polish Smoked Sausage. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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steady weight
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