19michael55's Journal, 24 November 2020

Weigh In record (no journal entry) for 24 November 2020
194.6 lb Lost so far: 33.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2020:
2651 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.9 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



19michael55's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.