davidsprincess's Journal, 21 November 2020

177.6 lb Lost so far: 71.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1769 kcal

Fat: 81.30g | Prot: 62.99g | Carb: 211.63g.   Breakfast: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Tater Tot Casserole. Dinner: Lay's Stax Original Potato Crisps, Great Value Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Oreo Double Stuf Heads or Tails. more...

2343 kcal

Activities & Exercise: Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...