Aki43_'s Journal, 12 November 2020

Weigh In record (no journal entry) for 12 November 2020
106.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2020:
555 kcal Fat: 29.31g | Prot: 29.16g | Carb: 50.17g.   Breakfast: Vitafusion Omega 3 Gummy Vitamins, 365 Organic Unsweetened Soy Milk, Bananas , Walnuts. Dinner: Silk Original Soymilk, Vitafusion Omega 3 Gummy Vitamins, Tomatoes, Boiled Egg. more...
losing 0.9 lb a week

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