Weigh In record (no journal entry) for 08 November 2020
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207.2 lb
Lost so far: 47.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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831 kcal
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Fat: 10.42g | Prot: 32.26g | Carb: 154.30g.
Breakfast: 365 Organic Microwave Popcorn, Apples. Snacks/Other: Wyman's Fresh Frozen Wild Blueberries, Bananas, Nutricost 100% Organic Pea Protein, Navitas Naturals Organic Raw Maca Powder, Kirkland Signature Unsweetened Almond Milk. more...
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losing 0.9 lb a week
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