Weigh In record (no journal entry) for 25 October 2020
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108.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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636 kcal
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Fat: 21.59g | Prot: 24.00g | Carb: 91.65g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar) , Bananas , Silk Chocolate Soymilk. Lunch: Cottage Cheese . Dinner: Tomatoes, Boiled Egg, Coffee (Mocha Flavor, Instant, with Sugar) . more...
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losing 6.3 lb a week
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Aki43_'s weight history
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