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Looks like I've broken that stubborn 295-300 place that my body was happy with. It's been a push and my keeping the carbs low, I've broken through it. The next one is at 280 as I was there for quite a while.
Have a great weekend everyone.
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292.2 lb
Lost so far: 58.8 lb.
Still to go: 82.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 October 2020:
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948 kcal
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Fat: 64.26g | Prot: 59.71g | Carb: 33.75g.
Lunch: Cream (Half & Half) , Heavy Cream, Coffee. Dinner: M&M's Peanut M&M's (20g), Premier Nutrition Premier Protein Cafe Latte, Smithfield Thick Cut Bacon, Hannaford Sliced Tri-Tip Beef Sirloin, Dole Chipotle & Cheddar Chopped Salad Kit. more...
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losing 4.9 lb a week
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