Weigh In record (no journal entry) for 12 October 2020
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256.5 lb
Lost so far: 40.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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1958 kcal
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Fat: 66.35g | Prot: 45.62g | Carb: 311.55g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Unsweetened Iced Tea, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots , Lalibela Green Beans / Fosolia / Wrap, Injera Ethiopian Flat Bread Lalibela, Lalibela Gomen - Collard Greens. Dinner: Mountain Dew Mountain Dew (12 oz), Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots , Lalibela Spicy Chicken Doro Wrap, Lalibela Gomen - Collard Greens, Injera Ethiopian Flat Bread Lalibela . Snacks/Other: Earth Balance Vegan Cheddar Flavor Squares, Starbucks Lemon Loaf. more...
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losing 10.5 lb a week
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 Comments
Nice drop Jeannie. Hope you feel better soon. 💛
12 Oct 20 by member: shirfleur 1
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