Weigh In record (no journal entry) for 10 October 2020
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257.0 lb
Lost so far: 40.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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2780 kcal
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Fat: 123.50g | Prot: 53.00g | Carb: 369.00g.
Breakfast: Starbucks Lemon Loaf, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Pei Wei Fried Wonton Strips, Thai Kitchen Hot and Sour Soup. Dinner: ShopRite Wonton Strips, Pei Wei Hot & Sour Soup (Bowl). Snacks/Other: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Starbucks Marshmallow Dream Bar. more...
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losing 10.5 lb a week
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 Comments
10 Oct 20 by member: John10251
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You feeling any better yet?
10 Oct 20 by member: Katsolo
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