Sarafinia's Journal, 05 October 2020

169.0 lb Lost so far: 1.4 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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815 kcal

Fat: 50.19g | Prot: 29.37g | Carb: 60.93g.   Lunch: Cheddar Cheese, Scrambled Egg (Whole, Cooked). Dinner: Potato Chips, Cobblestone Mill Bratwurst Buns, Italian Sausage. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...

2189 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...