ORshelly's Journal, 06 February 2009

161.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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268 kcal

Fat: 2.85g | Prot: 5.98g | Carb: 60.18g.   Breakfast: Strawberry Orange Banana Juice, Eggo Multigrain Blueberry waffles. more...

2078 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...