Weigh In record (no journal entry) for 29 September 2020
|
231.6 lb
Lost so far: 7.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2020:
|
2657 kcal
|
Fat: 127.07g | Prot: 104.87g | Carb: 251.18g.
Breakfast: Pepperidge Farm Milano Cookies - Dark Chocolate (2). Lunch: Costco Pepperoni Pizza, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Black Forest (Chocolate-Cherry) Cake, Hacker-Pschorr Weisse, Famous Dave's Baby Back Ribs, Chicken Shack Cole Slaw, Chicken Shack Broasted Potatoes, Chicken Shack Butter For Broasted Potatoes. Snacks/Other: Cannoli. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|