Weigh In record (no journal entry) for 28 September 2020
|
171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2020:
|
905 kcal
|
Fat: 45.50g | Prot: 61.71g | Carb: 64.86g.
Breakfast: Cheddar Cheese, Deli Sliced Ham, Egg. Lunch: Hydroxycut Lean Protein Shake. Dinner: Tomato Sauce (Canned), Dole Classic Iceberg Salad, Cooked Green Cabbage, Riceland Whole Grain Long Rice, Kroger Ground Beef Chuck 80/20. Snacks/Other: Utz Pork Rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|