Weigh In record (no journal entry) for 13 August 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2013:
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1761 kcal
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Fat: 54.64g | Prot: 47.98g | Carb: 280.62g.
Breakfast: 2% Fat Milk, 2% Fat Milk, Shredded Wheat Cereal (Presweetened), Coffee, Cream (Half & Half). Lunch: Plums, Oranges, Honey, Sweet Potato. Dinner: Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Kraft Cool Whip, Vanilla Puddings, Apples. more...
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steady weight
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