Weigh In record (no journal entry) for 15 September 2020
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249.5 lb
Lost so far: 47.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1847 kcal
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Fat: 82.00g | Prot: 61.40g | Carb: 219.47g.
Breakfast: Southwest Veggie Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Dinner: Sprouts Farmers Market Part Skim Mozzarella Cheese, Pizza Hut 12" Medium Veggie Lover's Pan Pizza. Snacks/Other: Pei Wei Fortune Cookie, Panda Express Fortune Cookies, Herbal Tea, Dunkin' Donuts Boston Kreme Donut. more...
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steady weight
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