Weigh In record (no journal entry) for 02 December 2010
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267.0 lb
Lost so far: 21.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1580 kcal
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Fat: 85.11g | Prot: 162.16g | Carb: 38.72g.
Breakfast: almond milk, chicken wing, cream cheese, 2 eggs. Lunch: mayo, chicken breast, cucumber, cherry tomato, iceberg lettuce. Dinner: COOL WHIP. Snacks/Other: beef jerky. more...
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losing 9.8 lb a week
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prettymasi's weight history
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