Weigh In record (no journal entry) for 28 November 2010
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271.0 lb
Lost so far: 17.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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1746 kcal
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Fat: 90.68g | Prot: 184.76g | Carb: 47.50g.
Breakfast: cream cheese, almond milk, turkey itliain sausage, 2 eggs. Lunch: cool whip, chicken breast, kale. Dinner: COOL WHIP, ROAST BEEF, smoked turkey butt, kale. more...
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gaining 0.7 lb a week
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prettymasi's weight history
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