Weigh In record (no journal entry) for 27 August 2020
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155.4 lb
Lost so far: 34.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1122 kcal
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Fat: 49.76g | Prot: 94.72g | Carb: 75.75g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Italian Salad Dressing, Arugula (Rocket), Kale, Cherry Tomatoes, Onions, Celery, Vlasic Dill Relish, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Earthbound Farm Organic Power Greens. Dinner: Spaghetti, Green String Beans, Chicken Breast. Snacks/Other: Strawberries, Kirkland Signature Shelled Pistachios, Chocolate Cupcake with Icing or Filling, Plum. more...
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steady weight
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