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urgh . . .
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308.0 lb
Lost so far: 43.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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2203 kcal
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Fat: 162.50g | Prot: 141.51g | Carb: 48.58g.
Lunch: Olive Oil , Premier Nutrition Premier Protein Cafe Latte, Spinach , Dole Sesame Asian Salad Kit, zucchini lasagne. Dinner: Philadelphia Original Cream Cheese, Great Value Sharp Cheddar Cheese. more...
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gaining 3.3 lb a week
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