Weigh In record (no journal entry) for 18 August 2020
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309.2 lb
Lost so far: 41.8 lb.
Still to go: 99.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 August 2020:
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763 kcal
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Fat: 41.25g | Prot: 86.11g | Carb: 16.98g.
Lunch: Heavy Cream, Kroger Eggs (Large), Food Club Shredded Mozzarella , Zucchini , Premier Nutrition Premier Protein Cafe Latte. more...
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losing 2.8 lb a week
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Joelmel's weight history
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