|
Bouncing up and down around 310 so I might try a fast or super-low calorie day next week.
My body is recompositioning and I'm getting smaller while the scale is bouncing. I'm down 2 lbs since Aug 1st but had to clean out the closet and take a huge box to Goodwill - all jeans and crops and a few pieces of active wear.
For most people 40 lbs would be at least two full sizes but the jeans I was squeezing into were so tight that I wore them until I'd lost 25 pounds. OMG they were tight and I just ignored how tight they were. Kind of hard to believe I got them buttoned, at all.
|
310.0 lb
Lost so far: 41.0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 16 August 2020:
|
1242 kcal
|
Fat: 79.09g | Prot: 119.66g | Carb: 15.84g.
Lunch: Premier Nutrition Premier Protein Cafe Latte, Premier Nutrition Premier Protein Cafe Latte, Jimmy Dean Premium Pork Regular Sausage, Lucerne Shredded Mexican Four Cheese Blend, Egg. more...
|
gaining 4.2 lb a week
|