Weigh In record (no journal entry) for 08 August 2020
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309.6 lb
Lost so far: 41.4 lb.
Still to go: 99.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 August 2020:
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1435 kcal
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Fat: 105.50g | Prot: 92.61g | Carb: 31.53g.
Breakfast: Heavy Cream, Coffee. Lunch: Whisps Parmesan Cheese Crisps, Premier Nutrition Premier Protein Cafe Latte, Peloponnese Kalamata Olives, Mayonnaise , Olive Oil, StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: Enlightened Caramel Dark Chocolate Peanut, zucchini pie. more...
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losing 14.0 lb a week
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