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My little line went from red to orange - the little victories count.
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315.0 lb
Lost so far: 36.0 lb.
Still to go: 105.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 July 2020:
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721 kcal
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Fat: 35.91g | Prot: 89.12g | Carb: 13.32g.
Dinner: Heavy Cream, Premier Nutrition Premier Protein Cafe Latte, Shrimp. more...
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losing 4.2 lb a week
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