Weigh In record (no journal entry) for 01 July 2013
|
199.7 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2013:
|
180 kcal
|
Fat: 12.00g | Prot: 12.00g | Carb: 3.00g.
Breakfast: Aidells Chicken & Apple Sausage, Starbucks Iced Green Tea (Venti). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ORshelly's weight history
|