icemom's Journal, 08 November 2010

Did the best I could, lost 1 lb. so I guess it wasn't too bad
230.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2010:
465 kcal Fat: 10.89g | Prot: 13.29g | Carb: 81.95g.   Breakfast: banana. Lunch: Lobster Cheese Ravioli. Snacks/Other: Nabisco 100 Pack Fudge Petites. more...
losing 1.0 lb a week

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