Weigh In record (no journal entry) for 16 June 2020
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330.2 lb
Lost so far: 20.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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975 kcal
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Fat: 47.71g | Prot: 104.31g | Carb: 33.16g.
Lunch: Land O'Lakes Whipped Heavy Cream, Premier Nutrition High Protein Shake - Caramel, Olive Oil , Girard's Champagne Salad Dressing, Red Onions, Cherry Tomatoes, Trader Joe's English Cucumber, Feta Cheese , Shrimp, Dole Sesame Asian Salad Kit. more...
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losing 7.0 lb a week
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