Weigh In record (no journal entry) for 14 June 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1246 kcal
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Fat: 69.52g | Prot: 89.79g | Carb: 56.37g.
Lunch: American Cheese, Great Value Enriched Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Air Popped Popcorn. more...
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steady weight
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