Weigh In record (no journal entry) for 14 June 2020
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331.4 lb
Lost so far: 19.6 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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993 kcal
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Fat: 56.35g | Prot: 84.29g | Carb: 39.56g.
Lunch: Butter, Cauliflower Rice, Land O'Lakes Whipped Heavy Cream, Premier Nutrition High Protein Shake - Caramel, Olive Oil , Great Value Cage Free Large Fresh Brown Eggs, Red Potatoes (Flesh and Skin) . more...
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losing 8.4 lb a week
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