Weigh In record (no journal entry) for 10 June 2020
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333.4 lb
Lost so far: 17.6 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1424 kcal
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Fat: 98.70g | Prot: 89.05g | Carb: 68.42g.
Lunch: Flavorite Sliced Strawberries, Jell-O Sugar Free Strawberry Gelatin. Dinner: Premier Nutrition High Protein Shake - Caramel, Summer Squash , Dole Sesame Asian Salad Kit, Dole Sesame Asian Salad Kit, Kraft American Cheese Slice, Ball Park Beef & Cheese Patty , Honey Roasted Peanuts. more...
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gaining 5.6 lb a week
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