|
|
267.0 lb
Lost so far: 30.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
2545 kcal
|
Fat: 91.02g | Prot: 50.08g | Carb: 396.25g.
Breakfast: Silk Pure Almond Milk - Original, Post Great Grains Raisin Cluster Crunch, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Caffe Latte with Almond Milk (Venti). Lunch: Califia Nitro Latte with Oatmilk. Dinner: Panda Express Sweet & Sour Sauce, Crab Rangoon, Thai Kitchen Hot and Sour Soup, Archer Farms Wonton Strips, Shrimp Fried Rice. Snacks/Other: Haribo Gold-Bears Gummi Candy, Oreo Chocolate Sandwich Cookies, French Cruller. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|