Weigh In record (no journal entry) for 07 June 2020
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333.6 lb
Lost so far: 17.4 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1059 kcal
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Fat: 62.49g | Prot: 78.63g | Carb: 45.49g.
Lunch: Olive Oil , Butter , Great Value Fancy Colby & Monterey Jack Cheese Shredded, HEB Cage Free Large Brown Eggs, Primo Taglio Applewood Honey Ham, Red Potatoes (Flesh and Skin) . Dinner: Reddi-wip Extra Creamy Whipped Cream, Hershey's Lite Chocolate Syrup, Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Jell-O Sugar Free Strawberry Gelatin. more...
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losing 2.8 lb a week
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