Joelmel's Journal, 06 June 2020

Weigh In record (no journal entry) for 06 June 2020
334.0 lb Lost so far: 17.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2020:
1287 kcal Fat: 88.02g | Prot: 74.32g | Carb: 59.18g.   Lunch: Crystal Farms Mozzarella String Cheese Sticks,  Honey Roasted Peanuts. Dinner: Reddi-wip Extra Creamy Whipped Cream, Blue Bell French Vanilla Ice Cream, Premier Nutrition High Protein Shake - Caramel,  Mexican Blend Cheese, Calavo Avocado, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
2779 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week



     
 

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