yohoyoh's Journal, 05 June 2020

back to onesies... let's see for how long 😊

199.8 lb Lost so far: 50.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2501 kcal

Fat: 121.39g | Prot: 148.08g | Carb: 202.31g.   Breakfast:  Milk (Nonfat),  Coffee,  Coffee,  Milk (Nonfat). Lunch:  Coffee. Dinner: Whole Foods Market Cornbread, Smashburger Fried Pickles, Golden Chick Fried Catfish, McDonald's French Fries (Large) . more...

2208 kcal

Activities & Exercise: Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...